Check Out Women on Wheels at the Mayor’s Cup

Group biking offers endurance building and working toward a common goal. W.O.W., a new biking program, is ready to fulfill those things. Made by Plattsburgh’s local Maui North, Women on Wheels of the North Country was made to service women to reach their biking goals. Maui North co-owner Kim Manion explained the group is for women with the goal of improving their bike riding ability, expanding connections and competing in Mayor’s Cup 20-, 50- or 70-mile ride. They can be spotted at this year’s Mayor’s Cup Bike Ride July 12 wearing matching jersey shirts with the group’s logo. Participant Teri LeeLaMora, 42, believes that Women…

Make Art and Engage with Nature

I am a creative person. I am inspired by the natural world, and most people can be transformed by the simple power of beauty. Photography lets me express that beauty. It lets me express my feelings and tastes. In one form or another, a little piece of myself is always left in the photos I take. I recently visited the Wild Center in Tupper Lake, N.Y., to check out The Wild Walk,  a new extension of the Wild Center that opens this Fourth of July. I suggest you all listen to me when I say, GO VISIT. This amazing walk…